Contacting Your Spirit Guide

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Another way you can experience the presence of a spirit guide is through writing. You can call on your spirit guides through meditation , and following your meditation you can free-write and allow the voice of your guides to work through you. Connecting to your spirit guides is about learning to rely on the voice of love. The reason these guides are here is to constantly bridge your thoughts from fear back to faith, forgiveness, love and light.

They present you with creative solutions and beautiful opportunities. If you are ready to invite in that voice of love, follow these 10 steps to connect to your spirit guides. The first step to connecting with your spirit guides is to get into the habit of asking. We often forget that we have guidance within us and around us. When we forget about it, we start to rely on our strength. In order to change this, we have to change our habits. The more you ask, the more you receive — period. Think about all the things that you need help with.

Make a list of the five to 10 biggest things you need help with. You can do this now, or you can come back to this exercise after aligning with your inner wisdom through prayer or meditation. Listen to that inner wisdom and let the thoughts come through. Once you have made this list, offer up everything you need help with and invite in the guides of the highest truth and compassion to reveal solutions.

Just go one by one asking the guides to help you. If you want to get really laser focused, you can choose just one and offer it up daily for a while.

Finding Your Spirit Guide... Talking To Spirits

Remember always to call in the guides of the highest truth and compassion. The same goes for spiritual relationships. We want to open up our consciousness, space and energy only to the guides of the highest truth and compassion. You call the shots, so do not fear those other beings.

Just make sure to call in only the guides of the highest truth and compassion. The simple act of asking is all that is required for the guidance to show up.

Finding Your Spirit Guide & Developing Psychic Gifts

The second step in connecting to your spirit guides is to listen. The way to do this is through meditation. We have to slow down our vibration to become aligned with the presence of these guides. When we attune our energy to the frequency of love and peace, we can more easily connect to the vibrational messaging of our spirit guides. Thank you for showing me what I need to know.

6 Signs Your Spirit Guide Is Here

Thank you for leading me in the right direction. Thank you for whatever it is that I need. Then you can sit in meditation for five, 10 or 20 minutes. This can be a very simple meditation. You can simply pay attention to your breath, becoming mindful of the sounds and sensations around you. Or you can repeat a mantra silently, which is one of my favorite ways to meditate.

I also have a spirit guides meditation to help you connect. Open your journal or just grab a few sheets of paper. At the top, write an invitation to them, such as:. Just riff onto the page. Let whatever needs to come through come through. Ideas, stories, topics, inspired visions, things that you may not have thought of on your own, will begin to come onto the page.

You can also try my spirit guides meditation and free-writing exercise. You may find in this writing experience that your guides begin speaking to you directly. Instead of writing in the first person you may begin writing in the second person. In some cases, your handwriting might even change. You might feel a presence of energy moving through you.

You might feel a heat in your body. Your guides can play fun games with you!


So get playful with them and ask them for a sign. Sometimes I ask for lilies. Sometimes I ask for numbers in sequence. Have you never asked for a sign before? Or have you asked but not known whether you received it? It will rock your world. This beautiful feeling is available when you truly let yourself be the witness of this amazing support that is always with you.

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Your guidance can show up as a song on the radio, or maybe a spark of light, or somebody saying to you exactly what you needed to hear. Our guides work through other people. They work through doctors, friends, children and even strangers. As I mentioned in step 5, you want to thank your guides. Rather than being in a place of neediness, you want to be in a place of gratitude. Shift the way you talk to your guides. Instead, you want to be thanking them, appreciating them and feeling deep love and gratitude for them.

When you see your sign, say a silent thank-you to your guides. When you receive any form of guidance, thank them. Your gratitude keeps the relationship so strong and keeps those guides present with you all the time, because they know they are welcome. When you open your heart to offer your guides gratitude and appreciation, they boomerang that energy right back to you. And it is available to you. Your guides have a plan better than you do. Your guides want to bring you to the right relationship, the right career, the doctor you need, the experience that will help you. We get in the way of that guidance.

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Contacting Your Spirit Guide Contacting Your Spirit Guide
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